Thursday, October 11, 2012

News from Troy Johnson's AALBC


Date: Thursday, October 11, 2012, 11:44 AM

Authors You Should Know

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Countée Porter Cullen 
http://aalbc.it/countee

Cullen (1903-1946) was a significant personality during the Harlem Renaissance.  In 1925 Cullen published his first book of poetry Color.   Two years later he published his second book, Copper Sun.  Cullen was also a mentor to James Baldwin.  Cullen's was married for about two years to W. E. B. Dubois' daughter Nina.  The wedding was considered one of the most significant social events during the Harlem Renaissance.


J.M. Benjamin 
http://aalbc.it/jmbooks

Benjamin is one of the top urban fiction authors writing today.  He is also about to release a film  based upon his 2007 novel, “My Manz and ‘Em”.  The film is directed by Sundance Film Festival Award winner Alrick Brown and stars Jamie Hector (Marlo from The Wire) and veteran actress Jasmine Guy.


Joanne C. Hillhouse 
http://aalbc.it/jchillhouse

Antiguan writer Hillhouse is the author of the novel Oh Gad! (Strebor Books, April 2012) and two prior books.  Her awards include a Breadloaf fellowship, the David Hough Literary Prize from the Caribbean Writer, and a UNESCO Honour Award for contribution to literacy and the literary arts in Antigua and Barbuda.  She works as a freelance writer, journalist, editorial consultant, and producer.


Fiction Book Reviews

Devil’s Wake by Steve Barnes and Tananarive Due 
http://bit.ly/devilswake

Barnes and Due are skilled writers. The characters in the book are realistic, even if it’s in a zombie thriller; and you will undoubtedly cheer for Kendra and the others to survive. You may even ask yourself what you might do in a situation if your mother, father, son, or daughter was turned into a zombie. Could you kill them for your own survival? Or would the familial ties cause you to pause?


Nonfiction Book Reviews

Mugged: Racial Demagoguery from the Seventies to Obama by Ann Coulter 
http://aalbc.it/muggedbook

What makes this book unique is its specific focus on African-Americans, a community the author has a lot of bones to pick with. She basically feels blacks have gotten away with murder, literally (ala O.J. Simpson) and figuratively (ala phony accusations of racism), thanks to a collective white liberal guilt that has lingered around long past its usefulness during the period of the Civil Rights Movement.  Also check out our interview with Ms. Coulter.


Billionaires & Ballot Bandits: How to Steal an Election in 9 Easy Steps by Greg Palast 
http://aalbc.it/ballotbandits

In this very timely tome, Palast delineates each of the methods employed to steal a contest, namely, purging, caging, spoiling, ejecting, blocking, rejecting, prestidigitizing, tossing and stuffing.  He further explains that African-Americans have a particular cause for concern, since over 50% of the voters prevented from voting are black. And this was the case before the passage of voter suppression laws in so many states with majority Republican legislatures.


Videos

The Book Look Season 2 Promotional Video 
http://aalbc.it/booklook2

The Book Look is your online TV review celebrating books and events relevant to the African American community.  The Book Look shares highlights of season 1 as well as a few peaks of season 2.


The Importance of Editing Your Manuscript 
http://aalbc.it/booklook2

Here you will find a series of videos to explain the importance of editing your manuscript. The information is provided by Edit 1st’s editors, authors and other industry professionals. Visithttp://edit1st.com, email info@edit1st.com or call 866-603-8394 for more information on Edit 1st and to take advantage of our editorial services.


Kalamu ya Salaam Educator for Change by Respectful Revolution 
http://aalbc.it/booklook2

In New Orleans, Kalamu Ya Salaam is a writer, a filmmaker and an educator. All his life, Kalamu has been motivated by a burning passion for empowering young people with both thinking and writing skills. More than a teacher, he is a mentor who’s been inspiring generations of students into finding meaningful paths for their lives through creative expression. Recorded at the Community Book Center, Bayou Road, New Orleans, LA


Trailer for K’wan’s novel Animal 
http://aalbc.it/booklook2

The anticipation for K’wan’s newest book Animal (Cash Money Content, October 2, 2012) was kicked up a notch by this terrific trailer.  The trailer is cinematic in feel, subtle and nuanced just like K’wan’s writing.  Check both the trailer and the book


Articles

Photos from the Brooklyn Book Festival 
http://aalbc.it/bbf12

The Brooklyn Book Festival is the largest free literary event in New York City, presenting an array of national and international literary stars and emerging authors. One of America’s premier book festivals, this hip, smart diverse gathering attracts thousands of book lovers of all ages to enjoy authors and the festival’s lively literary marketplace. A record 280+ authors participated in over 150 panels and readings, which began on September 17 [2012].


Take America Back…or Forward? by Lowell Thompson 
http://aalbc.it/backorforward

Maybe I shouldn't say this. But, I’m almost starting to feel sorry for Mitt.  I said “almost”. Because that would be like a Mississippi field slave feeling sad because his ol’ Massa’s whip broke.  How could anyone fall so far so fast? Last week’s “47%” gaffe makes his past…er…uh… “misspeakings” sound like the Gettysburg address.   He was caught on video saying 47% of Americans are losers and leeches who rely on government for handouts and that’s why they’ll vote of Obama.


Are Bookstores Relevant? – A One Question Survey 
http://aalbc.it/bookstorequestion

Vote “Yes” or “No”, you may optionally share your comments.  The results and comments will be shared on an upcoming Blog post.  Along with a debate between AALBC.com’s Troy Johnson, who will argue for the proposition that bookstores are relevant and Mosaicbooks.com’s Ron Kavanaugh arguing against.   Also check out a conversation where people mention their favorite bookstores — let us know about yours.


Photos from The African American Literary Awards Show 
http://aalbc.it/aalas2012

The 8th Annual African American Literary Award Show was hosted by celebrated award-winning actor Isaiah Washington. The event took place in New York City on Thursday, September 27, 2012 from 6 PM – 11 pm at Melba’s Restaurant.
The AALAS is an entertainment event production and marketing company with a focus on writers and authors. It produces an annual Literary Awards Show to recognize, honor, celebrate and promote the outstanding achievements and contributions that African-American authors and writers make to the publishing, arts and entertainment industries.


Film Reviews

Won’t Back Down (3 Stars – Very Good) 
http://aalbc.it/wontbackdown

Won't Back Down is opening under a cloud of controversy, which is unfortunate since the film is otherwise a quite engaging and entertaining tale of female empowerment. The reason why the picture has generated so much suspicion is that it was produced by Walden Media, the same studio that just a couple of years ago released Waiting for Superman, an incendiary documentary that came under attack for blaming teachers unions for the broken educational system.


Resident Evil: Retribution (1 Star – Fair) 
http://aalbc.it/REfive

This fifth screen adaptation of Resident Evil film franchise is proving to be every bit as enduring as the hordes of flesh-eating zombies featured in its every episode. The movies are based on the popular series of high body-count computer games which has also spawned some comic books, graphic novels, cartoons, and a line of merchandise with action figures and more.


Interviews


Born in Chicago on October 6, 1999, Dante Brown’s big break came at the tender age of 5 when he beat out 500 other children to be showcased as a dancer, comedian and actor on Oprah's 1st “Amazing Kids” show.  Here, he talks about starring opposite Viola Davis in Won’t Back Down, an inspirational tale of female empowerment about a teacher and a single-mom who join forces to improve a grammar school.



Viola Davis was born on August 11, 1965 on her grandmother’s farm in St. Matthews, South Carolina, but raised by her parents in Central Falls, Rhode Island. After earning a degree in theater from Rhode Island College in 1988, she went on to do post-graduate work at the prestigious Juilliard School prior to embarking on a critically-acclaimed professional career.   Here, she talks about her new film, Won't Back Down, a female empowerment saga, where she plays Nona Alberts, a jaded teacher who joins forces with a frustrated single-mom (Maggie Gyllenhaal) to turn around an under performing public school.


Troy's Recommendations

In Darkness By Nick Lake 
http://aalbc.it/in-darkness

On occasion I'm so moved by an editor’s endorsement of a novel that I feel compelled to share the good news with other readers. Nick Lake’s novel ‘In Darkness’ is one such book. Over the course of working in this book the editor read it three times; she told me she “cried each time”. Written to appeal to a younger audience — this book is not “dumbed down”.  It is literary, both adults and teenagers will appreciate its nuances.


Buy “Read Moor” Gear 
http://aalbc.it/readmoor

If your visit our AALBC.com Products Store you not only will you find our “Read Moor” merchandise you will also find a wide variety of AALBC.com branded products.
Your purchases help support AALBC.com effort to  “Celebrate our Literary Legacy”.  So make a purchase today.


Events

Mosaic Literary Conference – Nov. 9, 10 – Hostos Community College Bronx, NY 
http://aalbc.it/2012mlc

The Mosaic Literary Conference is an inspiring and unique grassroots conference planned, produced, and promoted in partnership with local cultural organizations and educators. Its focus is simple —to educate, empower, and reconnect this generation of educators, parents, and students to the power of books and reading. The conference invites some of the most innovative educators and literary artists to facilitate literature workshops to an audience of teachers and administrators.


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Troy JohnsonAn Important Appeal
Help AALBC.com continue to support our literary legacy.  If you find something in this eNewsletter valuable, informative or if you've been highlighted here in some way, please share the link or this entire eNewsletter.  When you post a link to us from your web site or blog, or share our content on your social media, you help us remain competitive against large corporate entities that care every little about the breadth and depth of our stories, or our literary legacy.
Troy Johnson, President, AALBC.com, LLC - Toll Free: 866-603-8394 - Email: troy@aalbc.com


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Wednesday, October 10, 2012

THELONIOUS MONK - Blue Monk

Human Earthquake to Hit New York City

New York City get ready for the Human Earthquake! Dr. M, aka Marvin X, returns to the east coast to promote his Revolution on the Rocks Book Tour. Now just exactly who is Dr. M/Marvin X? FYI, it seems he came on the scene around the time Malcolm X departed to join the ancestors, cerca 1965. It was in 1965 that Marvin X was attending San Francisco State University. And as a member of the Black Student Union, Marvin X mourned the assassination of his hero Malcolm X with fellow students.

Marvin X had been turned out to revolutionary black nationalism by his fellow students Huey Newton, Bobby Seale and Richard Thorne, along with Kenny and Carol Freeman, Ann Williams, Maurice Dawson and Ernie Allen. All the above had been influenced by the African American Association, headed by Donald Warden, aka Khalid Abdullah Tariq Al Mansour. His associates included Donald Hopkins, Henry Ramsey, Ed Howard, Paul Cobb, et al.

It was Donald Warden's Afro American Association that laid the groundwork of  African consciousness that afforded the Black Panther Party to come on the scene. All of us students at Merritt College were influenced by the Afro American Association. They gave us consciousness of African liberation movements in South Africa, Kenya, Nigeria, Ghana, Congo, and elsewhere.

We read the writings of Jomo Kenyetta, Patrice Lumumba, Kwame Nkrumah, Nelson Mandela, et al.
We read the writings of Fidel Castro such as his court speech History Will Absolve Me, the writings of Mao Se Tung.

Daughter Muhammida El Muhajir, Hip Hop filmmaker and her father, Dr. M, will appear on stage at the Black Power to Hip Ho[ Conference at Howard University on Nov. 2-4. She is a graduate of Howard with a degree in B.S. in Microbiology
Contrary to the Hollywood fantasy movies, the Black Panthers were not simple minded thugs, but rather the neo-intellectuals who would usher in the new day of black consciousness.

Bob Marley - Legend (full album)

Black Agenda Report Celebration

Black Bird Press News & Review: Black Bird Press News & Review: Revolution on the Rocks Tour Schedule

Black Bird Press News & Review: Black Bird Press News & Review: Revolution on the Rocks Tour Schedule
Marvin X link to amazon.com: https://www.amazon.com/author/marvinx

Tuesday, October 9, 2012

Inside Oyotunji 22nd Edition

Osun Festival, Oyotunji Village, Sheldon SC; Part I of IV



Kings Day 2012: North American Africans Transcend White Supremacy

According to one health professional, neural placidity only occurs when we change our environment, only then can our brain cells free themselves of toxic elements and we can then set out on the road to recovery from any addiction. The new environment frees us, especially a natural setting wherein we are able to regain our mental equilibrium by being in harmony with all things, especially living things such as air, water, trees, land, animals, birds, bees, etc.

Some of us who escape from a toxic environment are almost immediately able to jump out of the box of the urban setting and adjust to a more natural setting because our DNA knows our origin and thus the amnesia forced upon us by the hostile environment is arrested and we soon recall that somewhere deep down in our consciousness we have been yearning for a return to a sacred space.

Throughout our wretched history in the Americas, at various times we escaped the hostile and oppressive environment to enjoy the Maroon tradition wherein we established independent communities, especially when we saw the ever pressing need to escape the slave system. The aim was true independence and sovereignty, not second class citizenship.

In BBC interviews, Nobel Prize winner Toni Morrison and James Meredith both lamented the continuation of white supremacy in America. Toni Morrison said only time and generations will deliver us. We wonder how much more time and how many generations will suffice? Fifty years after desegregating the University of Mississippi, James Meredith said he and his people were still at war with America.  Both said the election of Barack Obama made little difference.

And so the Maroon tradition informs us of an alternative model to escape white supremacy. These communities have existed since the first kidnapped Africans arrived in the Americas. They existed in
Cuba, Jamaica, Brazil, Mexico and the United States. In the United States, the most recent example is the Oyotunji African Village located in Sheldon, South Carolina.

It may be hyperbole to say these Yorubas from Harlem escaped to Oyotunji African Village, but we know they departed Harlem forty years ago to seek a sacred space to restore their African identity to the fullness. Imagine if their model had been followed by others claiming the desire for independence and sovereignty. Yes, what if the millions of North American African who are alienated from this society would establish themselves on land wherein they can freely develop their African consciousness, political, economic, social and cultural institutions. Wouldn't that be beautiful?

It was beautiful observing the King's Day at Oyotunji African Village, honoring the founder, HRH Oba Ofuntola Oseijeman Adefunmi I. We remember him on the streets of Harlem strolling with his entourage attired in the most colorful African robes and outfits. Almost singlehandedly, Oseijeman brought African cultural restoration to North American Africans.

And his dream did not die with him but lives on at the African Village through his son HRM Oba Adejuyigbe Egundjobi Alladahonu Oyewole Adefunmi II. We observed the Royal Ancestors Parade or the Egungun Alade, a fantastic ritual drama detailing the return of the ancestors. It is an awesome myth-ritual that has been enacted for a thousand years in Yorubaland. To see that North American Africans have discarded their slave religion and returned to the faith of their fathers and mothers is a humbling experience. To hear the ritual said almost entirely in the Yoruba language is a testament that we can, will and shall overcome our psycholinguistic crisis as a result of being forced to speak the English language.

As I observed the complexity of this ritual drama, I was horrified at the thought that Europeans believed themselves superior to Africans. Their religious rituals cannot approach the complexity I saw today. I saw man and woman become one with the animals they sacrificed, whispering to them, making love to them, honoring them before the slaughter.

And as the blood dripped from the chicken and goats, I thought to myself, well, at least they are not sacrificing human beings as many North American Africans are doing in the hood throughout these United States of America. Do brothers in the hood whisper kind words to the victims of their ritual murders, do they honor them before they slaughter them? Perhaps we should teach the brothers Yoruba rituals of sacrifice, for sure, it is far better to slaughter a chicken and goat than a human being.

I agree with my friend Hurriyah Asar who sells animals and fowl for sacrifice to the African Village but is against animal sacrifice. She loves animals and is deciding whether she will continue selling them for sacrifice. When we are truly in tune with nature, we see no need to kill anything. We simply want to live in peace with all living things. On her land not far from the African Village, she raises a variety of fowl and we observe them living in peace, ducks, turkeys, chickens, doves, pigeons, guineas, dogs, cats. If animals can do this, why can't man?
--Dr. M
10/6/12
Gullahland SC

Thievery Corporation - Richest man in Babylon

Black Panther History Month



This marks the 46th yr since the founding of the Black Panther Party in Oakland in 1966, by Huey Newton and Bobby Seale. There will be a celebration at Oscar Grant Plaza in front of City Hall on Saturday October 13th from 12pm until 3pm with the program starting at 1pm. There will be music,poetry, speakers. The BPP Alumni committee will be giving certificates out for community service awards, and one of the main award winners is the SF Bay View newspaper owned and operated by Willie and Mary Ratcliff.

   Geoffrey's Inner Circle will host a film showing and Booking signings following the event at Oscar Grant Plaza  Elbert"Big Man" Howard will speak at 3pm about this experiences in the BPP and about the writing of his brother" Panther On the Prowl" Big Man was a original Panther, help start the BPP.Other authors will be Steve McCuthen writer of " We were free for a while" and Meres Sia Gilbert will be there to do poems from her book "Twirl in the Smoke".Geoffrey's is located one block from Oscar Grant Plaza at 410 14th st, right off Broadway 
For more information go to www.itsabouttimepp.com or call 916-455-0908




Monday, October 8, 2012

White Supremacy in Africa: Timbuktu Destruction


Mali’s heritage: Scrolls under threat

Islamist zealots are endangering Mali’s most treasured manuscripts



Keep restoring Timbuktu’s scrolls

IT MAY seem odd that Timbuktu, the Malian city on the south-west fringe of the Sahara desert, is twinned with Hay-on-Wye, a placid little town on the Welsh side of the border with England. The reason for this partnership is books. Hay is famous for its bookshops and an annual literary festival.

Timbuktu has a huge stock of Arabic manuscripts, some of them going back to the 12th century, with topics ranging from Islam and philosophy to mathematics and astronomy.

 
But whereas Hay is as gentle as ever, Timbuktu for the past few months has been run by fiercely aggressive Islamists who control the northern two-thirds of Mali. Ansar Dine, the group in charge of the city, espouses an austere Salafist version of Islam. It has proved itself no friend of the city’s cultural heritage.
 
Earlier this year it began smashing ancient tombs in Timbuktu on the ground that they were idolatrous. Nine were destroyed, seven in a part of the town designated as a World Heritage Site. “The mission is not complete,” said an Ansar Dine spokesman. But the destruction of monuments may, for the moment, be over. Apart from international outrage at the vandalism, it went down badly with the town’s citizens.
 
The safety of Timbuktu’s manuscripts is less assured. As the rebels descended on Timbuktu, Mali’s cultural authorities told the owners of private libraries in the city to hide their wares. But not all of them are safe. A big collection at the Ahmed Baba Institute of Higher Learning and Islamic Research, which has 30,000 manuscripts, is under threat. Ansar Dine has occupied it.
On local radio the group said it would not harm the manuscripts. But many local scholars are worried. During their tomb-smashing period the rebels paused to apologise to Timbuktu’s people—then started smashing things again. The scrolls are not yet safe.
 
The manuscripts offend the Salafists less than the tombs or graven images do, though some address the Sufi school of Islam, which they scorn.

Timbuktu’s mayor, Hallé Ousmane, worries that Ansar Dine may start selling manuscripts to bring in much-needed cash. Others say the group sees the institute as a handy piece of property. Samuel Sidibe, the director of Mali’s national museum, has asked Ansar Dine via the Red Cross if the manuscripts could be evacuated from Timbuktu. It said no.
---------------------

Priceless heritage at risk from extremists

Rebel group in control of Timbuktu desecrates venerated tomb and seeks to obliterate thousands of ancient manuscripts

Timbuktu is in the hands of religious extremists who have set fire to a 15th-century mausoleum

Concern for the cultural heritage of Mali is growing after militant Islamic fundamentalists desecrated a 15th-century tomb of a Muslim saint in Timbuktu in May, and threatened to destroy other tombs as well as anything else they perceive as being idolatrous or contrary to their version of Islam. The northern Malian city, a Unesco World Heritage Site, is home to several other such tombs and three historic mosques as well as many small museums. Timbuktu also has between 600,000 and one million ancient manuscripts housed in public and private collections that are vulnerable to acts of destruction from the occupying rebel forces as well as from those looking to profit from the political unrest.
Mali has been in a state of crisis since a military coup seized power in March. Two rebel factions—Ansar Dine and the People’s Movement for the Liberation of Azawad—took control of the north in April. Members of the extremist Islamist group Ansar Dine, which is trying to impose Sharia law in the region, attacked and set fire to the mausoleum of the Muslim scholar Sidi Mahmoud Ben Amar on 4 May. His grave is venerated by many local Muslims who visit to receive blessings. According to local reports, the doors, windows and gates to the tomb were broken before the rebels set fire to the tomb itself.

The director-general of Unesco, Irina Bokova, condemned the attack on the tomb, calling the desecration “a sign of change for the worse”. She also stressed that Mali’s cultural heritage “is our common property, and nothing can justify damaging it”. Lazare Eloundou Assomo, the chief of the Africa unit of Unesco’s World Heritage Centre, warns of future risks. “We know that the [rebels] have threatened to destroy other mausoleums if the community continues to visit these tombs to receive benedictions.” He adds: “The community is taking action to protect its cultural heritage because it’s too dangerous for anyone else to enter the region right now.” This appears to be the case as reports have since emerged that armed Islamists attempted to reach the pyramidal tomb of Askia—another World Heritage Site in nearby Gao—but were denied access by locals.

As we went to press, Unesco was sending a mission to the capital city of Bamako (in the south) to meet the transitional government to discuss how to prevent future attacks.

Located at the crossroads of several Trans-Saharan trade routes, Timbuktu, founded in the late fifth century, grew to become a celebrated centre of Koranic culture by the late 15th century. Academic institutions such as the University of Sankore, brought scholars from all over Africa to the city to exchange ideas. As a result, the city became a major centre of manuscript production, with texts on a variety of subjects including astronomy, agriculture and religion as well as biographies and diplomatic correspondence.

It is the safety of these manuscripts in both private hands as well as public collections, including the Ahmed Baba Institute of Higher Learning and Islamic Research, which has more than 25,000 texts, that scholars are particularly concerned about. “Islamists do not like some views articulated in these manuscripts by some old African thinkers who believed in moderate Islam and called for co-operation with the rest of the world, particularly the West,” says Habib Sy, a west African scholar who is working with the Ford Foundation to document Timbuktu’s manuscripts.

Timbuktu mathematics and astronomy manuscript


According to Sy, within the first week of the city’s occupation, rebels went to the Ahmed Baba Institute with the intention of making it their headquarters, but staff prevented the takeover. He also says that the curator of the Mamma Haidara Commemorative Library in Timbuktu had to flee the city for Bamako in April. “He had to leave the manuscripts behind, hiding the few that he could,” he says.

“People are nervous and are either burying the manuscripts or taking them to Bamako,” he says, adding that many of these texts are fragile and moving them puts them at risk of damage. Transferring the texts to the capital is also risky because there are many checkpoints along the way and, if discovered, the manuscripts would probably be destroyed. Efforts to co-ordinate plans to safeguard the texts are also proving difficult. “People can’t even speak on the phone as their lines are monitored. And using the internet is not possible because there is only one small internet centre, which is also being monitored by the Islamists,” Sy says.

According to Sy, drug dealers from neighbouring areas including Libya have moved in and are offering money for manuscripts. “This crisis presents a perfect opportunity for them to launder drug money,” he says. “We need to act. If [these manuscripts] are lost, they are lost to all human kind. They are invaluable,” Sy says.

“We need to put pressure on the Malian authorities who should be providing security. They’ve abandoned the people of Timbuktu.”

An online petition has been launched to save the manuscripts. For more information, visit http://bit.ly/TIMBUKTU

Cancer Update from Johns Hopkins

Third World Press Inc.
Cancer Update from Johns Hopkins
This is an extremely good article. Everyone should read it.

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS

FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .

Cancer Update from Johns Hopkins:

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc., and can
cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb
to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

     *CANCER CELLS FEED ON:

     a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc. are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses,
     but only in very small
 amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg's aminos or sea salt.

     b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk 
     cancer cells are being starved.


     c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock 
     antibiotics, growth hormones
 and parasites, which are all harmful, especially to people with cancer.

     d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from 
     cooked
 food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and
     enhance
 growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some
     raw
 vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..

     e. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or
     filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the
body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy
cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or
unneeded cells.

15. Cancer is a disease of the mind, body, and spirit.

A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to
have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is
another means employed to destroy cancer cells.

   a. No plastic containers in microwave.
   b. No water bottles in freezer.
   c. No plastic wrap in microwave..

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from
the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat.

He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.

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Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

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