A journal dedicated to truth, freedom of speech and radical spiritual consciousness. Our mission is the liberation of men and women from oppression, violence and abuse of any kind, interpersonal, political, religious, economic, psychosexual. We believe as Fidel Castro said, "The weapon of today is not guns but consciousness."
Thursday, July 25, 2013
Marvin X at Wellness Boot Camp, Hunters Point, San Francisco
Wellness Coach Alfredo Ennis assists Marvin X and woman work out. On Thursday Marvin X participates in the BV/Hunters Point Black Men's Wellness Day. He will discuss Transcending Black Rage.
photo Michael Bennett, Wellness Director, BV/Hunters Point YMCA
"The most revolutionary thing a Black man can do is lose 30lbs!"
--Geoffery Grier, San Francisco Recovery Theatre FREE One-Day Health Day for Men sponsored by the BVHP YMCA Physical Activity and Nutritional Wellness Program Thursday, July 25, 2013
All Adult African American Men are invited to attend
Joe Lee Recreation Center and Gymnasium
1395 Mendell Street, San Francisco
10:00 am to 2:00 pm
10:00 am – Sign-In and Fitness Activities in the Gymnasium
·gym boot camp
11:15 am – 12:00 pm – Healthy Lunch, Guest Speaker
12:00 – 2:00 pm – Discussion:
·Transcending Black Rage to Black Wellness
·Ten steps to being a Man and Finding Spiritual Balance
·Health screenings’ for high blood pressure
·What to eat (and not eat) as a diabetic
·Preventing prostate cancer
PLEASE JOIN US à and Bring a Friend à Come and participate in this Wonderful Opportunityà Benefits include Male Camaraderie, Healthy Lunch and Invaluable Health Tips that May Save Your Life